Take a seat

Courtesy Pexels

Ever tried yoga in a chair? Carolyn Kildegaard is offering a seven-session chair yoga class beginning Friday, Feb. 9, at 10 am. This free gentle practice will take place at the Edgartown library, and includes movement, breath training, and meditation while seated. All levels are welcome, and no experience is necessary. To register, stop by or call the library at 508-627-4221. The class will be held every Friday through March 16.