Caregivers: Learn to care for yourselves

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“Powerful Tools for Caregivers” is a support program which teaches caregivers to take care of themselves. The Windemere Nursing and Rehabilitation Center will offer a series of six “self-care education” sessions designed to help family caregivers handle the unique challenges of caregiving. A new session will run from Jan. 4 to Feb. 8, from 2 to 4:30 pm. The workshop is free to attendees. For more information or to register, contact Mary Holmes at 508-862-1933 or mholmes2@partners.org.