The Mansion House Health Club will offer a weekend of classes with fitness duo Fred DeVito and Elisabeth Halfpapp, the husband-and-wife team and co-creators of Exhale’s highly publicized Core Fusion program. In addition to teaching a full schedule of classes at the acclaimed Exhale Spas (across North America in Boston, Los Angeles, Turks and Caicos, and several other locations), they have certified thousands of barre teachers around the country and abroad.
According to a press release, Core Fusion “fuses” the disciples of the Lotte Berk Method barre work with Pilates and yoga, as well as basic fitness moves such as pushups and planks, and hand weights for the upper body. The technique targets all muscle groups with an orthopedic balance of strength and flexibility. The exercises and positions provide a safe and effective system that will give you leaner legs, lifted glutes, and flat abs.
The Mansion House will offer three Core Fusion classes this weekend: Saturday, Oct. 17, at 9:30 am and 4:30 pm, and Sunday, Oct. 18, at 10 am. Classes are free for Mansion House members and $18 for nonmembers. Preregister at the front desk. For more information, call 508-693-2200 or contact Brenda Wallis at healthclub@mvmansionhouse.com.
