It’s true that life can be hard, but by regularly acknowledging and appreciating positive aspects of life, individuals can shift their focus away from negativity and stress, increase feelings of happiness, reduce symptoms of depression, and build a better balanced life. Paul Gentile of Senior2Senior will lead this restorative gathering at the Tisbury Council on Aging in Vineyard Haven. Monday, Sept. 23, 11 am to 12 pm.
