‘Adaptive Strength and Pilates’

by The Martha's Vineyard Times September 30, 2026 1:14 pmSeptember 30, 2026 1:14 pm

Mat Pilates involves a mat and minimal amount of equipment, and only about a quarter of Pilates exercises. — Lexi Pline

Starting Oct. 1, Judy Kranz will host weekly Pilates and strength-training classes on Thursdays from 9 to 10 am in the Community Room at the West Tisbury library. The class is suitable for adults of all ages and abilities. Kranz’s rigorous yet adaptable approach can help participants build strength, flexibility, balance, posture, and body awareness.

Kranz is the founder of Island Pilates of Martha’s Vineyard. A former professional dancer and dance instructor in New York City, Judy discovered Pilates in 2001, and became comprehensively certified. She has taught on Martha’s Vineyard since 2011.

The class is free and open to the public. Please wear comfortable clothing, and bring your own mat. West Tisbury library.

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