Up-Island Council on Aging
Bethany Hammond, Director • 508-693-2896
Mondays
• Balletics, 9 am
• Strength & Fitness, virtual, 9 and 9:35 am
• Yoga, virtual, 9:15 am
• Parkinsons Support Group, second and fourth Mondays at 1 pm
Tuesdays
• Strength and Fitness, virtual, 9 and 9:35 am
• Keeping the Balance, 10 am
• Duplicate Bridge, 1 to 4 pm
Wednesday
• Attorney Conni Baker, second Wednesday
by appointment, 508-477-4502
• Yoga, virtual, 9:15 am
• Fitness with Margarita, 10 am
• Aging GREATfully, first and third Wednesdays, 10 am
Thursday
• Strength and Fitness, virtual, 9 and 9:35 am
• Balletics, 9 am
• Tech Pro Help, first and third Thursdays, 11 am to 1 pm
• Weekly Luncheon, 12:30 pm (sign up Monday before)
• Wellness Clinic with VNA Nurse, third Thursday, 12:15 to 1:15 pm
Friday
• Strength and Fitness, virtual, 9 and 9:35 am
• Yoga, virtual, 9:15 am
• Keeping the Balance, 10 am
• Fitness with Margarita, 10:30 am
• Watercolor Painting, 1 pm
OCTOBER SPECIAL EVENTS
CLOSED MONDAY, OCT. 12, FOR INDIGINEOUS PEOPLES DAY
• Soup Social, Wednesday, Oct.14, noon, at Howes House
• Bowling and Lunch at the Barn,Tuesdays, 11:30 to 1 pm. Lunch and bowling: $10. Let them know you are from the Up-Island Council on Aging for a discount!
• Cider and Sweets on the patio: Tuesday, Oct. 20, 2 to 3 pm
• Aquinnah Luncheon: Wednesday, Oct. 28, at noon at the Aquinnah Town Hall
