Up-Island Council on Aging
Bethany Hammond, Director • 508-693-2896
Mondays
• Balletics, 9 am
• Strength & Fitness – Virtual, 9 and 9:35 am
• Yoga – Virtual, 9:15 am
• Parkinson’s Support Group – second and fourth Mondays at 1 pm
Tuesdays
• Strength & Fitness –Virtual, 9 and 9:35 am
• Keeping the Balance, 10 am
• Duplicate Bridge, 1-4 pm
• Silent Book Club, second Tuesday, Sept. 8
Wednesdays
• Attorney Conni Baker, second Wednesday by appointment, 508-477-4502
• Yoga – Virtual, 9:15 am
• Fitness with Margarita, 10 am
• Aging GREATfully, first and third Wednesdays, 10 am
• Mah Jong, 1-3 pm
Thursdays
• Strength & Fitness – Virtual, 9 and 9:35 am
• Balletics, 9 am
• Tech Pro Help, first and third, 11 am-1 pm
• Weekly Luncheon, 12:30 pm (sign up Monday before)
• Wellness Clinic with VNA Nurse, third Thursday, 12:15-1:15 pm
• Chair Yoga, 2:30 pm
Fridays
• Food Distribution, fourth Friday
• Strength & Fitness – Virtual, 9 and 9:35 am
• Yoga –Virtual, 9:15 am
• Keeping the Balance, 10 pm
• Fitness with Margarita, 10:30 pm
• Watercolor Painting, 1 pm
SPECIAL EVENTS
• Grandparents Day Tea and Crafts
Wednesday, Sept. 2, at 3:30 pm, at the West Tisbury library
• Aquinnah luncheon
Wednesday, Sept. 30, at noon
