Catie Blake, Director • 508-696-4205
Weekly activities
Mondays
• 8:15 am, Tai Chi with Shaka
• 9:30 – 10:30 am, Line Dancing with Catie
• 11 – noon, Chair Yoga with Kat
• 1-3 pm, Silver Quilters
• 1-3 pm, Mah Jong
Call on Monday to make a lunch reservation for Thursday: 508-693-4393, ext. 466.
Tuesdays
• 8:30 – 9:30 am, Earlybird Fitness
• 10 – 11 am, Fitness with Catie
• 11:05 – noon, Chair Volleyball
Wednesdays
• 8:30 am, Town Walkers (meet at the Riverhead Frisbee Park on Barnes Road)
• 9 am, Playreaders with discussion
• 1 pm, Shredding with Cynthia (Living Room)
• 1 pm, Ukulele Players
• 1 pm, Pick-up Ping-Pong (lower level)
• noon, Knitting Studio
• 1:30 pm, Canasta
Thursdays
• 8:30-9:30 am, Earlybird Fitness
• 10-11 am, Fitness with Catie
• 11:05 – noon, Cornhole
• Lunch at Noon. Reservations are to be
made on the prior Monday; call Nicole at
508-693-4393, ext. 466. There is a $4 suggested donation.
Fridays
• 9 – 9:50 am, Yoga with Kat
• 10 – 11 am, Chair Yoga with Kat
• 11:15 – 12:15 pm, Chair Volleyball
• 1 pm, Tai Chi with Shaka
Announcements
Visit our website, tisburycoa.com.
• Free Legal Advice with Atty. Bergeron, Thursday, August 13. Please call 508-696-4205 for an appointment.
• Blood Pressure Check, Friday, August 21, at noon (third Friday of each month)
• Food Rescue, every M-F 9:45 am
• Heart of Art, featured in the Living Room.
• Help us transform our deck into a comfortable three-season gathering space for everyone to enjoy! Our goal is to raise $15,000, and thanks to matching funds, every dollar donated helps the mercury rise even faster toward our goal. To contribute, please make checks payable to Tisbury COA Friends, Inc.
• Please call 508-696-4205 to borrow or donate medical equipment. We have a large supply. Before you buy, check with us.
• Call for information on legal help, the home modification program, shopping assistance, and more.
