Bethany Hammond, Director • 508-693-2896
Mondays
• Balletics, 9 am
• Strength and Fitness, virtual, 9 and 9:35 am
• Yoga, virtual, 9:15 am
• Parkinson’s Support Group, second and fourth Mondays at 1 pm
Tuesdays
• Strength and Fitness, virtual, 9 and 9:35 am
• Keeping the Balance, 10 am
• Duplicate bridge, 1 to 4 pm
• Bowling at the Barn, Bowl and Bistro, 11:30 to 1 pm. Lunch and bowling for $10! Let them know you are with the Up-Island COA.
Wednesdays
• Attorney Conni Baker, second Wednesday by appointment: 508-477-4502
• Yoga, virtual, 9:15 am
• Aging GREATfully, first and third Wednesdays, 10 am
• Mah Jong, 1 to 3 pm
• Cribbage, 1 to 3 pm
Thursdays
• Strength and Fitness, virtual 9 and 9:35 am
• Balletics, 9 am
• Tech Pro help, 11 am
• Weekly Luncheon, 12:30 pm(sign up by the Monday before)
• Wellness Clinic with VNA nurse, third Thursday, 12:15 to 1:15 pm
Fridays
• Food distribution, fourth Friday
• Strength and Fitness, virtual, 9 and 9:35 am
• Yoga, virtual, 9:15 am
• Keeping the Balance, 10 am
• Watercolor Painting, 1 pm
*SPECIAL EVENTS
• Tuesday, Nov. 10, Lunch and games at the Chilmark Community Center at noon. Call to sign up: 508-693-2896
• Friday, Nov. 6, Lunch and Learn at the Chilmark library, 11:30-1 pm. Topic: “Alpha-Gal and the Holidays.”
• Thursday, Nov. 19t Friendsgiving at the Chilmark Community Center, noon. Call to sign up: 508-693-2896.
We will be closed Wednesday, Nov. 11, for Veterans Day, and Thursday and Friday, Nov. 26 and 27, for Thanksgiving.
