Wednesday, November 25, 2020
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Sherry Sidoti

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FLY Yoga Teacher Training promotes diversity

Most of us know by now that the western yoga community lacks diversity. Practitioners in yoga classes are disproportionately white, thin, affluent, able-bodied. So...

Seasonal Sanity: Autumn, The Long Exhale

Autumn: The Long Exhale

Seasonal Sanity: Summer

Tips on surviving the madness of summer.

Seasonal Sanity: Spring

The season of the big inhale
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