Howes House is home to the Up-Island Council on Aging. —MV Times

Bethany Hammond, Director • 508-693-2896

Mondays:

•  Strength and Fitness, 9 and 9:35 am *Virtual

•  Yoga, 9:15 am *Virtual

•  Balletics, 9 am

•  Bowling and Lunch at the Barn, Bowl & Bistro, 11:30 to 1:30 pm.

•  Let the staff know you are with the Up-Island COA to get the discounted price of $10!

•  Parkinson’s Support Group, second and fourth Mondays at 1 pm

Tuesdays:

•  Strength and Fitness, 9 and 9:35 am * Virtual

•  Keeping the Balance, 10 am

•  Duplicate Bridge, 1 pm

Wednesdays:

•  Attorney Conni Baker (second Wednesday),
by appointment only.

•  Yoga, 9:15 am * Virtual

•  Fitness with Margarita, 10 am

•  Aging GREATfully (first and third Wednesdays), 10 am

•  Soup Social (second Wednesday), noon

Thursdays:

•  Strength and Fitness, 9 and 9:35 am *Virtual

•  Balletics, 9 am

•  Tech Pro Help
(first and third Thursdays), 11-1 

•  Weekly Lunch, 12:30 pm. Sign up by the Monday before.

•  Wellness Clinic with VNA nurse:
Third Thursday, 12:15-1:15 pm

•  NEW PROGRAM: Chair Yoga, 2:30 pm

Fridays:

•  Strength and Fitness, 9 and 9:35 am *Virtual

•  Yoga, 9 am *Virtual

•  Keeping the Balance, 10 am

•  Fitness with Margarita, 10:30 am

•  Lunch and Learn at Chilmark library
(first Friday of the month), 11:30-1 pm.
June speaker: Historic Commission

•  Watercolor Art Group, 1 pm

Special Programming!

•  Aquinnah luncheon
Wednesday, June 24, at noon, Aquinnah
Town Hall. Delicious homemade lunch.
Call 508-693-2896 to sign up.

•  Office hours with outreach coordinator Rocy Turner: Friday, June 12, @ 10:30 at
Chilmark library, and Wednesday, June 17 at 10:30 am at Wampanoag Tribe. Call for an appointment: 508-693-2896.•  Creating Spaces with Paula Martin
Thursday, June 11, at 1:15 pm.
Tips to unclutter and organize!