Making friends with your mind


Dharma teacher Khaydroup Zangmo will be at the West Tisbury library on Friday, March 22, from 7 pm to 8:30 pm to give a meditation lesson that will allow you to use your brain as your most trusted ally and friend. Khaydroup prefers to interact with her students in a hands-on way, instead of lecturing. She will be available after the session for questions and comments.