Up-Island Council on Aging, Howes House
1042 State Rd., West Tisbury
508-693-2896
friendsofupislandcouncilonaging.org
There’s always something happening at the Howes House! We are open Monday – Friday,
8:30 am – 4 pm. Closed July 4, Independence Day.
Mondays
- 9:15 am, Yoga with Martha Abbott (Zoom). Email spiritmovesyou@gmail.com for sign-in information.
- 9 am and 9:35 am, Strength and Fitness with Katryn (Zoom). Thirty-minute classes with a mix of strength training and cardio. Email katrynyerdon@prodigy.net for meeting information!
- Second and fourth Monday at 1 pm, Parkinson’s Support Group. A support group providing an opportunity for people with Parkinson’s to share experiences, new information, and updated research.
- 7 pm, Knitters Group. Contact Ginny at islandgirlwt@gmail.com.
Tuesdays
- 9 am and 9:35 am, Strength and Fitness with Katryn (Zoom). Thirty-minute classes with a mix of strength training and cardio. Email katrynyerdon@prodigy.net for meeting information!
- 11:30 am, Kanta’s Gentle Yoga (Zoom). Email Kanta at kantalipski@gmail.com for meeting information. Meeting ID 824 4775 7861, Passcode: 709904
- 1 – 3 pm, American Mah Jong
- 2 – 5 pm, Bridge! Bring a partner.
Wednesdays
- 9 am, “Aging Greatfully” Coffee Chat with Dr. Michael Jacobs, July 10 and 24; August 7 and 21.
- 9:15 am, Yoga with Martha Abbott (Zoom). Email spiritmovesyou@gmail.com for sign-in information.
- 10 am, Fitness with Margarita Kelly – 45-minute upbeat program for new and seasoned fitness enthusiasts. Come and enjoy getting your body moving!
- 10 – 11 am, Hula Flow with Shanta Gabriel
- Second Wednesday, Conni Baker Legal Clinic, by appointment, 508-477-4502.
- Second Wednesday, Noon Soup luncheon at the Up-Island Council on Aging
- Third Wednesday, 1:30 pm, ProCRAFTinators Group – Enjoy a new craft every month. In July, we will be doing Flower Arranging.
- Last Wednesday of the month – Senior Luncheon at the Aquinnah Town Hall at 12:30 pm.
Thursdays
- 9 and 9:35 am, Strength and Fitness with Katryn (Zoom). Thirty-minute classes with a mix of strength training and cardio. Email katrynyerdon@prodigy.net for meeting information!
- 11 am, Call the TechPro – Smartphones and other technology help at the Howes House.
- July 18, 12:15 – 1:15 pm, Wellness Clinic. (It’s on July 18 due to the holiday on July 4.)
- 12:30 pm, Weekly Luncheon. Please register by Monday at noon for the weekly meal. Suggested voluntary donation is $4.
Fridays
- 9:15 am, Yoga with Martha Abbott (Zoom). Email spiritmovesyou@gmail.com for sign-in information.
- 9 and 9:35 am, Strength and Fitness with Katryn (Zoom). Thirty-minute classes with a mix of strength training and cardio. Email katrynyerdon@prodigy.net for meeting information!
- 9:30 – 11:30 am, Crystal Balancing. 30-minute private sessions, by appointment only.
- 1 pm, Watercolor Group. Bring your own supplies, and enjoy an afternoon of painting still life with watercolor or another medium of your choice.
Sundays
- 2-3:30 pm, Sinfonietta Orchestra. New musicians invited to join.
Special Events (Pre-registration requested. Call 508-693-2896.)
- “Aging Greatfully” with Dr. Michael Jacobs. Wednesdays, July 10 and 24 at 9 am.
- Howes House annual Summer Cookout, Friday, August 9, at 12 pm.
- Up-Island Council on Aging annual Lobster Picnic, Monday, Sept. 9, at the Menemsha Galley at 12 pm.
- We’re heading back to the theater! Saturday, Dec. 14, at the Providence Performing Arts Center, to see the acclaimed musical “Hamilton!”
The Up-Island Council on Aging offers outreach; fuel assistance; SNAP; government monthly food distribution; notary services; Lifeline and Be Safer at Home; durable medical equipment; Reassurance phone calls; File of Life; SHINE; and much more!
Monthly calendar and newsletter are available online at westtisbury-ma.gov/islandcouncil-aging. For the newest updates, call 508-693-2896.
