Catie Blake, Director • 508-696-4205
WEEKLY ACTIVITIES
Mondays
8:15, Tai Chi with Shaka
9:30 – 10:30, Line Dancing with Catie
11-12, Chair Yoga with Kat
1-3, Mah Jong
Call on Monday to make a lunch
reservation for Thursday:
508-693-4393, ext. 466.
Tuesdays
8:30 – 9:30, Earlybird Fitness
10 – 11, Fitness with Catie
11:05 – noon, Chair Volleyball
Wednesdays
8:30, Town Walkers (meet at the
Riverhead Frisbee Park on Barnes Road)
9, Play Readers with Discussion
1, Shredding with Cynthia (Living room)
1, Ukulele Players
1 Pick-Up Ping Pong (lower level)
12 Knitting Studio with Jo
Thursdays
8:30-9:30, Earlybird Fitness
10-11, Fitness with Catie
11:05 – noon, Cornhole, Lunch at noon. Reservations required on prior Monday.
508-693-4393, ext. 466. $4 suggested donation
Fridays
9 – 9:50, Yoga with Kat
10 – 11, Chair Yoga with Kat
11:15 – 12:15. Chair Volleyball
1, Tai Chi with Shaka
Announcements
Visit our website, tisburycoa.com.
• Food Rescue, every M-F, 9:45 am
• Heart of Art featuring Frank Rapoza in the Living room.
• Please call 508-696-4205 to borrow or donate medical equipment. We have a large supply. Before you buy, check with us! Call for information on legal help, the home modification program, shopping assistance, and more.