Howes House is home to the Up-Island Council on Aging. —MV Times

Bethany Hammond, Director • 508-693-2896

Mondays 

•  Balletics 9:00

•  Strength & Fitness – Virtual 9:00 & 9:35

•  Yoga – Virtual 9:15

•  Bowling & Lunch at the Barn Bowl and Bistro OB $10! 11:30-1:30 Tell staff you are from Up Island COA to get discount!! 

*Parkinsons Support Group- 2nd and 4th Mondays at 1:00

Tuesdays

•  Strength & Fitness – Virtual 9:00 & 9:35

•  Keeping the Balance 10:00

•  Duplicate Bridge 1:00-4:00

Wednesday

•  Attorney Conni Baker 2nd Wednesday by appointment 508-477-4502 

•  Yoga – Virtual 9:15

•  Fitness with Margarita 10:00

•  Aging GREATfully 1st & 3rd Wednesdays 10:00

•  Soup Social 2nd Wednesday 12:00

•  ProCRAFTinators 3rd Wednesday 1:30

Thursday

•  Strength & Fitness – Virtual 9:00 & 9:35

•  Balletics 9:00

•  Tech Pro Help 11:00-1:00

•  Weekly Luncheon 12:30 (sign up Monday before)

•  Wellness Clinic with VNA Nurse 3rd Thursday 12:15-1:15

•  NEW PROGRAM: Chair Yoga 2:30

Friday 

•  Strength & Fitness – Virtual 9:00 & 9:35

•  Yoga – Virtual 9:15

•  Keeping the Balance 10:00

•  Fitness with Margarita 10:30

•  Lunch & Learn @ Chilmark Library 1st Friday 11:30-1:00 May Speaker Tom Dresser

•  Watercolor Art Group 1:00 

SPECIAL PROGRAMMING

*KENTUCKY DERBY PARTY FRIDAY MAY 1ST 3:00 *Enjoy a Mint Julep Mocktail! Wear a fabulous hat or fascinator! Pick your favorite horse!

AQUINNAH LUNCHEON 

Wednesday May 27th at noon at the Aquinnah Town Hall.  Delicious homemade lunch Alpha Gal options available! 

Call 508-693-2896 to sig up

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